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The Ancestors Table
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Ancestral Food

Ancestral nutrition is focused on grass fed, lean protein sources, fermented foods, sourdough and foods that are prepared the way our ancestors did!

Einkorn Brioche Cinnamon Rolls Recipe
Ancestral Food | Bread and Rolls | Breakfast | Recipes

Einkorn Brioche Cinnamon Rolls Recipe

How to Make Homemade Marshmallows with Beef Gelatin
Ancestral Food | Dessert | Kid Favorites | Recipes

How to Make Homemade Marshmallows with Beef Gelatin

Easy Lacto-Fermented Curry Cauliflower Kraut Recipe
Ancestral Food | Fermented Foods | Recipes

Easy Lacto-Fermented Curry Cauliflower Kraut Recipe

Homemade Meat Stock Recipe (Beef and Chicken Versions)
Ancestral Food | Dinner | Lunch | Recipes

Homemade Meat Stock Recipe (Beef and Chicken Versions)

How To Make Homemade Lacto Fermented Sauerkraut
Ancestral Food | Fermented Foods

How To Make Homemade Lacto Fermented Sauerkraut

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  • Recipes
    • Breakfast
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  • Sourdough Discard Recipes
  • Fermented Foods
  • Shop