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The Ancestors Table
Home / Ancestral Food

Ancestral Food

Ancestral nutrition is focused on grass fed, lean protein sources, fermented foods, sourdough and foods that are prepared the way our ancestors did!

We’re giving away a Bosch Mixer + Organic Grain/Flour!
Ancestral Food | Fresh Milled Flour

We’re giving away a Bosch Mixer + Organic Grain/Flour!

How to Mill Your Own Fresh Whole Grain Flour At Home
Ancestral Food | Bread and Rolls | Recipes

How to Mill Your Own Fresh Whole Grain Flour At Home

Einkorn Brioche Cinnamon Rolls Recipe
Ancestral Food | Bread and Rolls | Breakfast | Recipes

Einkorn Brioche Cinnamon Rolls Recipe

How to Make Homemade Marshmallows with Beef Gelatin
Ancestral Food | Dessert | Kid Favorites | Recipes

How to Make Homemade Marshmallows with Beef Gelatin

Easy Lacto-Fermented Curry Cauliflower Kraut Recipe
Ancestral Food | Fermented Foods | Recipes

Easy Lacto-Fermented Curry Cauliflower Kraut Recipe

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  • FREE Fresh Milled Starter Guide
  • Start Here
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Fermented Foods
  • Shop