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The Ancestors Table
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Author: The Ancestors Table

Nice to meet you! I'm Cassia, wife, mom of 4, and registered nurse who is passionate about all things sourdough, ancestral nutrition and healthy cooking! I love talking with people about food and I'm SO glad you're here!
Spooky Sourdough Halloween Ghost Crackers
Kid Favorites | Recipes | Sourdough Discard Recipes

Spooky Sourdough Halloween Ghost Crackers

Einkorn Brioche Cinnamon Rolls Recipe
Ancestral Food | Bread and Rolls | Breakfast | Recipes

Einkorn Brioche Cinnamon Rolls Recipe

How to Make Homemade Marshmallows with Beef Gelatin
Ancestral Food | Dessert | Kid Favorites | Recipes

How to Make Homemade Marshmallows with Beef Gelatin

Easy Raw Ketchup Recipe (Lacto-fermented + Kid Friendly)
Fermented Foods | Kid Favorites | Recipes

Easy Raw Ketchup Recipe (Lacto-fermented + Kid Friendly)

How to Make Homemade Yogurt from Raw Milk
Breakfast | Fermented Foods | Kid Favorites | Recipes

How to Make Homemade Yogurt from Raw Milk

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  • FREE Fresh Milled Starter Guide
  • Start Here
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Fermented Foods
  • Shop