Here you will find our all-time favorite, family-friendly sourdough breakfast ideas. We also love to incorporate kefir (fermented dairy drink) and soaked grains in our breakfasts so you will find a variety of gut-healthy breakfast ideas you’ll enjoy for years to come! From sourdough pop tarts to sourdough quiche- there is truly something for everyone!
This blueberry kefir recipe is creamy, sweet, and packed full of health-promoting bacteria! Kefir is fantastic for gut health and digestion. The addition of blueberries makes this smoothie an antioxidant-packed super breakfast. This recipe contains no added sugar and even your pickiest eater will love the creamy, smooth texture of this morning shake. In this…
I don’t know about you, but I am ALWAYS looking for fast, easy school-day snacks. Unfortunately, most of the pre-packaged snacks marketed for school kids are totally full of sugar, corn syrup, and other harmful ingredients. In this post, I’ll share how to make these delicious sourdough granola bars that you can feel great about!…
