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The Ancestors Table
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Ancestral Food

Ancestral nutrition is focused on grass fed, lean protein sources, fermented foods, sourdough and foods that are prepared the way our ancestors did!

Homemade Meat Stock Recipe (Beef and Chicken Versions)
Ancestral Food | Dinner | Lunch | Recipes

Homemade Meat Stock Recipe (Beef and Chicken Versions)

How To Make Homemade Lacto Fermented Sauerkraut
Ancestral Food | Fermented Foods

How To Make Homemade Lacto Fermented Sauerkraut

Healthy Anti-Inflammatory Coconut Chicken Curry
Ancestral Food | Dinner | Recipes | Winter Recipes

Healthy Anti-Inflammatory Coconut Chicken Curry

Beginners Guide To Raw Milk
Ancestral Food | Recipes

Beginners Guide To Raw Milk

No Fuss Sourdough Artisan Bread
Ancestral Food | Bread and Rolls | Dinner | Lunch | Recipes | Sourdough Desserts

No Fuss Sourdough Artisan Bread

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  • FREE Fresh Milled Starter Guide
  • Start Here
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Dessert
  • Fermented Foods
  • Shop